2024 - Season Four

Click on the Show's Title to Watch the Episode

April 17, 2024

Title: Living Your Life on Purpose

Description: Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy, and Founder of One Path Coaching, Jason Jurado joins How Now? to talk about overcoming limiting beliefs and finding fulfilment through creating positive changes in your life.

Want to connect with Jason and learn more about living your life on purpose?  Go to his website at www.onepathcoaching.com.  His LinkedIn, Facebook, and Instagram links can be found there as well. You can also email him at [email protected].

April 10, 2024

Title: Complex Regional Pain Syndrome: A Closer Look

Description: Traveler, Hiker, and Online Marketer, Lydia Dennis joins How Now? to talk about Complex Regional Pain Syndrome, her diagnosis, and what she is doing to raise awareness.

If you want to help Lydia in her battle with CRPS or learn more about her efforts to raise awareness for CRPS, click here: Help Lydia in her Battle with CRPS - Dennis Holler and make your donation NOW!

April 3, 2024

Title: The Wall of Wealth

Description: Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry.  She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and friends podcast. Also, she has a proprietary one-page financial plan known as The Wall of Wealth.

Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth, go to her website at  www.thewallofwealth.org, or email her at [email protected]. You can also follow her on LinkedIn at https://www.linkedin.com/in/leahgarciaceo/

March 27, 2024

Title: The Art of Arguing

Description: Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, returns to the How Now? Podcast to talk about what happens when we argue, effective communication, and setting boundaries.

Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at [email protected], or follow him on Instagram, Facebook, Twitter, and LinkedIn under drtherealdeallove!

March 13, 2024

Title: The Sugar Freedom Method

***Rewind Wednesday***

Sugar addiction is still a battle that individuals are struggling to overcome.  Kim shares the replay of this very relevant show from September 21, 2022.

Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction.

Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://.jecoaching.com, or email her at [email protected]. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden.

March 7, 2024

Title - Rest and Receive Semi-Silent Retreat 2024 Preview

Description - Kim shares a preview of the 2024 Rest and Receive Semi-Silent Retreat that she and 3 of her former guests are partnering on in Atlanta, GA on March 22-24.  The retreat is hosted by Ronnie Cyrus-Jackson, Founder of Authentic Transformations, with sessions being conducted by Soulara Sevier of Soul Reiki Health+Beauty+Wellness, and America's SuperMom, LaChelle Adkins, and Kim Martin-Raymond, Host of the How Now Podcast and Founder of Redefinding You.

Want to register or learn more about the retreat? Go to: https://boards.com/a/3MlMs.WJjegv

You can check out the How Now? Podcast episodes with each of her former guests by clicking on the links below to watch them on the How Now? YouTube Channel:

Ronnie Cyrus-Jackson: https://youtu.be/qB_k9-bQeaY

Soulara Sevier: https://youtu.be/dbR1Ly94yxY?si=47c-WuAUcZB3Vrdf

LaChelle Adkins: https://youtu.be/incfw6HNJa0?si=A5zfS8EOTtC06-R0

 

February 21, 2024

Title - Releasing Pain and Advocating for Your Health

Description - Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the distinction between releasing pain over pain management and the importance of advocating for yourself when it comes to your health and overall quality of life.

Want to connect with Brian? You call or text him at (404) 438-4477 or go to his website at www.themiracleofmassage.com or schedule a FREE consultation by contacting him at (678) 883-2873.

FOR OUR GEORGIA AREA LISTENERS – For the Month of March, Brian is offering a FREE 15 MINUTE SCIATICA ASSESSMENT!  You can book NOW at https://miraclemassage.noterro.com

February 7, 2024

Title - Advocating For Yourself and Your Community

Description - Healthcare Advocate, Case Management Volunteer, and Humanitarian Martha Lobos Amaya joins How Now?, to talk about serving your community, considering establishing a non-profit, and advocating for yourself and others.

Want to connect with Martha and learn more about her advocacy efforts? You can connect with her on LinkedIn at: https://www.linkedin.com/in/martha-lobos-amaya/. You can also donate to her non-profit, ConnectImpact Hub at: https://givebutter.com/xIKJLF

January 31, 2024

Title - Serving Your Soul

Description - Life Re-Creation Coach and Best-Selling Author Allison Jeffereys, joins How Now? to talk about strengthening your relationships by understanding where you are, focusing on your desired outcome, and finding the path to where you want to be.

Want to connect with Allison?  You can find about her services and her latest book, A Woman’s Guide to Surviving Divorce, by going to her website at https://isurvived.info/

You can also follow her on Facebook and join her Surviving Divorce Online Community Support/Coaching Group at https://www.facebook.com/groups/isurvivedforwomen/

January 24, 2024

Title - Building Your Toolboxes - Part 3-  Your Mental Toolbox

Description - Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week she talks about the mental toolbox.

Want to connect with Kim?  You can find about her services, links, and publications by going to https://linktr.ee/HowNow

January 17, 2024

Title - Building Your Toolboxes - Part 2 -  Your Physical Toolbox

Description - Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week she talks about the physical toolbox.

Want to connect with Kim?  You can find about her services, links, and publications by going to https://linktr.ee/HowNow

January 10, 2024

Title - Building Your Toolboxes - Part 1 - Your Spiritual Toolbox

Description - Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E

Want to connect with Kim?  You can find about her services, links, and publications by going to https://linktr.ee/HowNow

January 3, 2024

***Rewind Wednesday***

As we embark on the New Year, it is time to be intentional about decluttering our lives and removing things that no longer serve us. Aldreama Harper dropped some wonderful gems in this episode.  It was so nice, we're doing it TWICE!

 

Title - The Journey to Clutter-Free Living

Description -Certified Organizational Specialist, Aldreama Harper joins the How Now? Podcast to talk about creating an environment of productivity by, decluttering our workspaces, eliminating visual noise, and establishing sustainable systems we can implement NOW!

Want to connect with Aldreama to learn more about her services? Go to her website at http://AldreamaHarper.com.  To join the next Decluttering Challenge, go to http://DeclutterWithDream.com.  You can also follow her on Facebook at https://www.facebook.com/aldreama.

December 6, 2023

Title: Let Go and Let God

Description: Wife, Mom, Cancer Fighter, Certified Optavia Coach, and Child of God, Jessica Kalvaitis, joins How Now? to talk about being a Stage 4 cancer survivor, living each day to the fullest, walking by faith, and why she is helping others become the best versions of themselves.

Want to connect with Jessica?  Go to her Linq page @ https://linqapp.com/jess_kalvaitis?fbclid=IwAR0LmzPZQyRpex6PAFTi1wrstHWGX1wss9pVcypDq_d8vdcVy4POde01zPw

Want to purchase a copy of the books or Jessica referenced during the show? Click on the Amazon links below:

None Like Him by Jen Wilken

https://a.co/d/iDfZDqp

Unexpected by Christine Caine

https://a.co/d/d8H6ZEu

Dark Clouds Deep Mercy by Mark Vroegop

https://a.co/d/afV8jvQ

Habits of the Household by Justin Whitmel Early

 https://a.co/d/bXBMhD5

Here are the two scriptures she mentioned:

Ephesians 3:16-20

Philippians 4:4-8

November 29, 2023

Title: Kingdom Living and Thriving Through It All

Description: The holidays and the New Year are fast approaching.  Do you have the confidence to THRIVE through it all? Kingdom Thrive Coach, Leader, Author, and Certified Mental Health Coach, Clemetra Dashié joins How Now? to talk about strategies women can use to navigate  being a wife, mom, boss, leader, and believer, so they not only live, but THRIVE .  

Want to connect with Clemetra to sign up for her upcoming 14-Day Fortified Wife challenge, or grab a copy of her latest book, ‘Dear Heavenly Father: Proclamation of Love’? Go to her website at https://www.clemetradashie.com/home/.  You can email her at [email protected]. You can also follow her at Clemetra Dashié on LinkedIn, Instagram, and Facebook.

November 22, 2023

Title: Follow the Leader: The Role of Being a Role Model

Description: Internationally Certified Leadership Consultant Trainer and Life Coach, Dr. Marcia Thomas Powell joins How Now? to talk about being a positive leader and role model in the workplace.

Want to connect with Dr. Marcia and get your copy of her latest book, ‘A Leader Like You’?  Go to her website at https://www.drtpmotivate2.com/  or email her at [email protected].  You can also follow her on Facebook at  https://www.facebook.com/marcia.thomas.5243  Instagram at https://www.instagram.com/drtpmotivate2/,  and LinkedIn at https://www.linkedin.com/in/dr-marcia-thomas-powell-60bb8733/

November 15, 2023

Title: Unmasking the Hurt

Description: Mental Health Life Coach, Sexual Assault Advocate, Best-Selling Author, and Founder of Authentic  Transformations, LLC.  Ronnie Cyrus Jackson joins How Now?, to talk about the personal experiences she shares in her latest book, ‘Unmasking the Hurt: A Journey of Healing with Hope, Authenticity, and Transformation’.  She will also discuss the importance of having access to mental health resources and hope for those seeking their own path to healing.

Want to connect with Ronnie or grab a copy of her book?  Go to her website at https://ronniecyrus-jackson.org/  or connect with her via Facebook at https://www.facebook.com/ronnie.jackson.961556  or LinkedIn at https://www.linkedin.com/in/ronnie-cyrus-jackson/

November 8, 2023

***Wind Back Wednesday Replay*** -

This week’s episode originally aired on January 12, 2022. As we prepare to enter into the holiday season and into the New Year, it is still important for us to assess our health and determine what needs to done to eliminate feeling sick, fat, and tired.

Title: Why Are You Sick, Fat and Tired?: Find Out NOW

Description: Best-Selling Author and Founder of Ask Dr. Pat – Health Team Network, Dr. Pat Boulogne, joins How Now? to discuss her latest book, "Why Are You Sick, Fat and Tired”, and how understanding the what, where, why, and how of our health problems can lead to a longer, better, and healthier life.

Want to connect with Dr. Pat, ask questions, and learn more about her programs?  Go to her website at www.healthteamnetwork.com.   

November 1, 2023

Title: The Power of Estate Planning

Description: Certified Elder Law Attorney, Keith R. Miles returns to the How Now? Podcast to talk about the power of estate planning and how it can benefit you and your loved ones both now and in the future.

Want to connect with Keith to learn more about his services or to schedule an appointment? Go to his website at https://estateplanesq.com/ or give him a call at (855)5-ELDERLAW

October 25, 2023

Title: Feel the Vibration!

Description: Reiki Master, Oracle, and Founder of Soul Reiki + Health + Beauty + Wellness, Soulara Sevier joins How Now? to talk about the power of Reiki and the importance of aligning our chakras as part of our overall healing, health, and wellness.

Want to connect with Soulara? You can connect with her on various Social Media platforms via Linkedtree at https://linktr.ee/SoulReikiHealthBeautyWellness , or you can subscribe to her YouTube Channel at https://www.youtube.com/Soul Reiki Health Beauty Wellness

Be sure to sign up for your no fee discovery call with Soulara and find out where you can have a scan done in your area to learn your carotenoid score.

October 18, 2023

Title: Expatriation in the NOW: 5 Years Later

Description: Fractional COO, Sha' Cannon returns to the How Now? Podcast to talk about being an expatriate and her experiences, thoughts, and insights five years later.

Want to connect with Sha’ Cannon?  She can be reached on all media platforms @shacannoncoo or at www.shacannon.com. You can also learn how to grow and make money in your business by joining her group at www.ShaCannon.info/group    

October 11, 2023

Title: Manifesting Miracle Makers

Description: Motivational Speaker, Coach, Curriculum Developer, Facilitator, Author, Blogger, and Podcaster, Cassandra Terry joins How Now? to talk about M3, identifying internal roadblocks, gaining clarity of desired goals, and building a roadmap to accomplish those goals.

Want to connect with Cassandra and learn more about her programs and services?  Go to her website at www.manifestingmiraclemakers.com

October 4, 2023

Title: Life Less Young

Description: Health Educator and Advocate for Elder and Adult Care Barbara Miller, joins the How Now? Podcast to talk about what it means to live a life less young, the importance of advocating for ourselves and our elders, and what it means to establish our healthspan over our lifespan.

Want to connect with Barbara?  You can connect with her on Instagram at https://instagram.com/_lifelessyoung?igshid=NzZhoTIYzFmZQ==

September 27, 2023

Title: Women in Jazz

Description: Composer, producer, and retired blues and jazz performer, Dr. Joan Cartwright, joins the How Now? Podcast to talk about women in Jazz and the efforts being made to bring awareness to and address the earning and opportunity inequalities experienced by women musicians.  She will also discuss the launch of the magazine 'Musicwoman' and the Lifetime Achievement Award she will be receiving at the 2023 Women in Jazz South Florida, Inc. (WIJSF) Gala.

Want to connect with Dr. Joan or participate in her upcoming event?  Go to www.wijsf.org or purchase your tickets at http://musicwoman.eventbrite.com. To sign up to receive the Musicwoman or Musicman Magazine, go to www.musicwomanmagazine.com or www.musicmanmagazine.com

September 20, 2023

Title: A Life Worthy of Death

Description: KIPP NYC Educator, Author of A Life Worthy of Death, Creator/Host of Shaken, Not Stirred Podcast, CEO & Founder of Amazing, Never Normal, Inc, and Combat Veteran, Dommartini Salien Sr., joins the How Now? Podcast to talk about how instilling self-worth and a connection to your roots and history, can impact young minds and affect the changes they wish to see in the world.

Want to connect with Dommartini, learn more about his podcast, ‘Shaken Not Stirred’ or grab a copy of his book, ‘A Life Worthy of Death’, you can find him on LinkedIn at https://www.linkedin.com/in/dommartini-salien-sr-204968175/ , go to http://www.shakennotstirred09.com, or log onto Wisdom and connect with Dommartini @shakennotstirred09

September 13, 2023

Title: The Journey Continues

Description:  Labor Day 2023 marked 2 years since Kim began her Wellness Journey. Since then, she has kept off the 62 lbs. she lost and became a certified Holistic Nutritionist.  Join her as she shares what she has experienced so far, her surgery she had to have, and newly established health coaching service, ‘Spirit Body Transformation’.

Want to schedule a Power Hour with Kim? Go to https://live.vcita.com/site/ugqx7trnnv5d689c/online-scheduling?service=armb0juvd7uydg5y and schedule your session NOW!

September 6, 2023

Title: Going for the Gold

Description: 12-year-old Terrence “TJ” Bright and his mother, Antoinette Moore, join How Now? to talk about Terrence’s recent gold medal win at the 11^th WUKF World Karate Championships in Dundee, Scotland.  We’ll talk about his journey to winning the gold, what perseverance means to him, and the importance of having a solid support system.

Want to support Terrence in his upcoming tournaments as he works toward his 1^st Degree Black Belt? You can financially support him via CashApp at $Rootbeer172 or Zelle @Anfilee

August 30, 2023

Title: Systems for Work-Life Balance Success

Description: Systems Empowerment Coach and Mompreneur Tyshon Phillips, joins How Now? to talk about creating systems and automations that help Mompreneurs establish work-life balance in their businesses and their homes.

Want to connect with Tyshon? Go to her website at https://www.goldenadmin.tech/   and sign up for your FREE consultation NOW!  You can also connect with Tyshon via LinkedIn at https://www.linkedin.com/in/tyshonphillips/

August 23, 2023

Title: Grounding for Healing

Description: Joyful Healing Coach, Composer, and Grounding Healer Lydia Lowery Busler joins How Now? to talk about how we can facilitate the flow of energy for peace, joy, communication, and healing through the power of grounding.

Want to connect with Lydia?  Go to her website at www.lydialowerybusler.com or follow her LinkedIn through The Joyful Path, LLC at https://www.linkedin.com/company/the-joyful-path-llc/ . Here, you can join Lydia on Mondays at 10AM (EDT), 7AM (PDT), and 3PM in the UK for her Monday Meditation Break.

August 16, 2023

***Wind Back Wednesday Replay***  This episode aired on December 29, 2021.  Nurse Coach Jean spoke about the importance of creating a wellness mindset, so when an unexpected medical crisis occurs, we know how best to prepare our bodies for it, and respond accordingly.

Title: Creating a Wellness Mindset

Description: Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"

Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life

August 9, 2023

Title: Beauty for Ashes

Description: CEO/Certified Life Coach & Spiritual Motivational Speaker Linda Brooks Johnson, joins How Now? to talk about spiritual journeys, time well spent in times of adversity, and what it means to trade beauty for ashes.

Want to connect with Linda? Email her at [email protected]  or connect with her on Facebook  at https://www.facebook.com/linda.b.johnson.50  or on LinkedIn at  https://www.linkedin.com/in/linda-brooks-johnson-she-her-43596646/

August 2, 2023

Title: One Determined Vegan

Description: Certified Holistic Nutritionist and Health Coach Kelley Gilberry, joins How Now? to talk about veganism, making the transition to a plant-based diet, and the benefits it can provide in reversing pre-existing health conditions.

Want to connect with Kelley to learn more about his coaching services or to grab a copy of his book, ‘Plants Saved My Life’? Go to his website, www.onedeterminedvegan.com

July 26, 2023

Title: The Gift of Opportunities

Description: Expert Career and Leadership Strategist Gretchen Skalka, joins the How Now? Podcast to talk about creating habit-forming techniques to turn life’s situations into opportunities.

Want to connect with Gretchen? Go to her website at www.careerinsightsconsulting.com, or email her at [email protected]. You can also subscribe to her YouTube Channel, ‘The Plight Attendant’ at  https://www.youtube.com/@theplightattendant

July 19, 2023

Title: Helpful Living

Description: Founder of Helpful Living Magazine Jamie Rockymore-Bess, joins the How Now? Podcast to talk about the importance of having resources available and ways to connect with those seeking to address their mental health and wellness concerns.

Want to connect with Jamie and subscribe to her Helpful Living magazine?  Go to www.helpfullivingmag.com or follow her on Instagram at http://www.instagram.com/helpfullivingmag  and Facebook at http://www.facebook.com/helpfullivingmag.

July 12, 2023

 ***Wind Back Wednesday Replay*** . This episode aired on October 6, 2021. We are currently in the 3rd Quarter of 2023. Are we where we thought we would be?  Are our thoughts holding us back?  Is it time for a paradigm shift.  Darryl's conversation about paradigm thinking is still as relevant NOW, as it was then.  Check it out!

Title: Paradigm Thinking: The Road to Success

Description:  Bob Proctor and Gallagher Institute Consultant, Darryl Williams, joins How Now?, to talk about how paradigm thinking, what it means, and how individuals can achieve success and fulfill their dreams as a result.

Want to connect with Darryl? You can email him at [email protected] or request to join his group, Mining Your Mind on Facebook.

July 5, 2023

Title: The WISE Way

Description: Pain Relief Specialist and Movement Health Coach Wendy Wiseman, joins the How Now? Podcast to talk about taming your tension and simplifying wellness practices so that you enjoy less pain, more energy for life as happier healthier humans.

Want to connect with Wendy to become a happier, heathier, human? Want to learn about all thing Wendy? Go to www.happierhealthierhumans.com or for all things Wendy, go to www.tamingyourtension.com.

June 28, 2023

Title: The Redefinition of Life

Description:  Founder and CEO of A Chance for Happiness Foundation, Harald Walter Azmann, joins How Now? to talk about how some have lost their faith in life and what we can do to find enjoyment in life through "happiness research".

Want to connect with Harald and learn more about his international activities and events? You are invited to connect with him on Facebook www.facebook.com/haraldwalter.azmann and LinkedIn www.linkedin.com/in/haraldwalterazmann

Follow A Chance for Happiness' official Facebook page www.achanceforhappiness.international

Support A Chance for Happiness London Mental Health Week October 3-10, 2023 through GoFundMe www.gofundme.com/f/achanceforhappinesslondon2023

Sign up for their weekly newsletter: Some girls make it. www.linkedin.com/pulse/some-girls-make-dont-harald-walter-azmann

And you are always welcome to email your ideas, thoughts, and comments to [email protected].

June 21, 2023

Title: Empowering Our Early Learning Environments

Description: Business and Training Consultant and Founder of Intentional Logic Group, LLC., Cathy Durand-Horne, joins How Now? to talk about ways in which we can empower educators in our Early Learning environments so that our children can grow and thrive.

Want to connect with Cathy to learn more about her upcoming book, ‘Normalize the Pause’, and her services?  Go to her website at https://theintentionallogicgroup.com/

June 14, 2023

Title: Redefinding You in 2023

Description: Founder of Redefinding You, LLC and Host of the How Now? Podcast, Kim Martin-Raymond talks about Redefinding You, and the steps we can take to recalibrate ourselves as we embark on our destination toward our passion and purpose.

Want to connect with Kim?  Go to her website, www.redefindingyou.com or go to www.linktr.ee/hownow for all things KIM!

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at:

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW.

June 7, 2023

 ***Wind Back Wednesday Replay*** - This is a replay of the show that aired on June 23, 2021.  In honor of Pride Month, tonight's show is still relevant to what we are seeing in the LGBTQIA+ community.  Enjoy!

Guests: Larneka Lavalais, Renaldo Thompson, Ric Ludel, and Rick Horn

Title: Strides in PRIDE

Description: My guests from the LGBTQIA+ community, join How Now? to talk about love, life, and the political and social affects they have experienced as awareness, inclusion, and acceptance continue to rise.

May 31, 2023

Title: Why You Feel the Way You Do

Description: Internationally known Author, Therapist and Teacher, Reneau Peurifoy, joins How Now? to talk about his latest book, ‘Why You Feel the Way You Do’, the seven core emotional circuits, and the neuroscience behind our emotions.

If you want to connect with Reneau or are interested in purchasing a copy of his book, please go to his website at www.whyemotions.com.

May 24, 2023

Title: The Power of Follow-Up

Description:  Owner of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professionally.  Jerrod is Kim’s husband and a discussion they had regarding following up, prompted them to share what they both have experienced both at work and personally.

If you want to connect with Jerrod or are interested in having contract work done in the Atlanta area, go to his website at www.dvsremodelingandrepair.com or call him at (678)799-ROOF (7663).

May 17, 2023

Title: A Perspective  on Social Remittance

Description: Motivated Change Agent, Storyteller, and Researcher, Dr. Michelle Simone Rencher joins the How Now? Podcast to talk about social remittance, high level migration, and its effects on the African and Caribbean diaspora and abroad.

 Want to connect with Dr. Michelle?  You can find her on LinkedIn at https://www.linkedin.com/in/michellerencher.

May 10, 2023

Title: From Chaos to Clarity

Description: Mental Fitness trainer and Creator of Chaos to Clarity trainings, Lark Ambris joins the How Now? Podcast to talk about mental fitness, how we can develop our mental muscles, and steps we can take to move from chaos to clarity.

Want to connect with Lark and learn more about her programs and services?  You can follow Lark on Instagram and Tik Tok @ CoachLark1609, or LinkedIn @Lark Ambris. You can connect with her on her LinkedIn Audio Live show entitled, Wednesday Weekly Chat, or join her Facebook “Chaos to Clarity Drop in Center” group at https://www.facebook.com/groups/laacoachconsulting/.

May 3, 2023

Title: Creating Your Wellness Game Plan

Description: Nutritionist and Weight Loss Coach Julia Brooks joins the How Now? Podcast to talk about creating a wellness game plan specifically designed for professional women who are struggling with weigh loss and seeking to become the best versions of themselves.

Want to connect with Julia and sign up for her FREE Masterclass entitled, “4 Steps to Achieve Permanent Weight Loss? Go to her website at www.pwlacademy.com/class or reach out to her on all social media platforms at IAmJuliaBrooks.

April 19, 2023

Title: From Stress to Strength

Description: Stress Management Coach and Confidante Therapist, Joy Langley joins the How Now? Podcast to talk about how our awareness and application of stress management techniques, over the terms we use to identify stress, will provide the sense of wellness we seek in creating our peaceful existence.

Want to connect with Joy to learn more about her business and her book, ‘Navigating Stress’?  Go to her website at www.joylangley.com

April 12, 2023

***Wind-back Wednesday Replay*** - This is a replay of an episode that originally aired on February 22, 2022. We are in the first quarter of the new year.  How are we progressing so far? Is procrastination holding us back from living the life we want? Chris Cooper drops some life nuggets in this episode that still motivate and inspire us to get "unstuck".

Title: What Are You Waiting For?

Description: Best-Selling Author, Coach, and Lifestyle & Procrastination Expert, Chris Cooper, joins How Now? to talk about procrastination, and how we can take steps to recognize and overcome it in this New Year

Want to connect with Chris or get your copies of his books?  Go to his website at www.chriscooperlive.com, or connect with him on Facebook and IG at ChrisCooperLive.  Looking to take your business to the next level? Check out his business website at www.executeyourpassion.com. For your dose of Chris on the regular, subscribe to his YouTube Channel at https://www.youtube.com/user/ExecuteYourPassion/featured

April 5, 2023

***Wind-back Wednesday Replay*** - This is a replay of an episode that originally aired on August 31, 2022.  In the midst of the escalating violence that we are continuing to witness throughout the country, we need to focus on crisis prevention and de-escalation practices that can help to minimize these instances and create safer spaces in the environments in which we work and live.

Title: Crisis Prevention and De-Escalation: The Gentle Way

Description: Directors of Growth/Experience & Training/Coaching for The GentleWay institute, Ron Mosley and Bertram Griggs, join How Now, to talk about crisis prevention and de-escalation practices and techniques that will keep us safe when dangerous situations arise.

Want to connect with Ron and Bert to learn more about their programs? Go to their website at www.gentlewayinstitute.com, contact them via email at [email protected] or [email protected] or give them a call at (330)333-0061.

March 29, 2023

Title - Gaining Your Sexual Confidence

Christian Sex Coach and Best-Selling Author, Heather Tucker joins the How Now? Podcast to talk about sexual confidence and how we can release it in our lives and our relationships.

Want to connect with Heather?  Go to her website at www.sexcoachheather.com. You can also order a copy of her latest book ‘Why Doesn’t My Husband Want Me’, where she chronicles her 12-year sexless relationship with her husband, and where they are now!

March 22, 2023

Title - Your Path to Success

Description - Success & Mindset Coach Miriam Villegas joins the How Now? Podcast to talk what it would be like to have a blueprint for success that can make you more money, grow your business, and give you more time with your family, WITHOUT adding hours to your day.

Want to connect with Miriam? You can go to her website at www.villegascoaching.com, or connect with her on her social media handles: Facebook at https://www.facebook.com/miriam.vabi/ and https://www.facebook.com/villegascoaching, Instagram at https://www.instagram.com/miriamvillegas777/, and LinkedIn at  https://www.linkedin.com/in/miriam-villegas-97963b245/ 

If you are interested in checking out Miriam’s recent 3-Day Masterclass ATTRACT replays, go to https://bit.ly/MasterclassAttract

March 15, 2023

Title - Living Confident and Free

Description - Life Transformation Coach and Author Erica Aker, joins the How Now? Podcast to talk about her new book ‘Live Confident and Free’ and her 7 powerful steps to living your best life.

Want to connect with Erica? You can go to her website at www.confidentandfree.com , follow her on Instagram at www.instagram.com/_confidentandfree, or follow her on Facebook at www.facebook.com/ericahugheyaker

If you want to pre-order her latest book, ‘Live Confident and Free’ at the special price of $11.95, DM her on her social media platforms, or get your copy of her book on Amazon for $16.95!

March 8, 2023

Title - The Journey to Clutter-Free Living

Description -Certified Organizational Specialist, Aldreama Harper joins the How Now? Podcast to talk about creating an environment of productivity by, decluttering our workspaces, eliminating visual noise, and establishing sustainable systems we can implement NOW!

Want to connect with Aldreama to learn more about her services? Go to her website at http://AldreamaHarper.com.  To join the next Decluttering Challenge, go to http://DeclutterWithDream.com.  You can also follow her on Facebook at https://www.facebook.com/aldreama.

March 1, 2023

Title - Unleash Your Confidence in Home or Investment Property Purchasing

Description - Licensed Realtor and Owner of TruSite Realty, Denise Johnson joins the How Now? Podcast to talk about her holistic approach to the home buying process, whether you are a first-time homeowner, investor, or senior seeking to downsize.

Want to connect with Denise to learn more about her services? Give her a call at (678) 332-7959 or go to her website at www.trusiterealty.com.  You can also follow her on Instagram at www.instagram.com/trusite_realty_llc/ or Facebook at www.facebook.com/trusiterealtyllc.

If you are in the Suwanee, GA area, you can connect with Denise at the Taste of Suwanee taking place on March 11^th from 12PM-5PM.  Go to www.eventeny.com/events/tasteofsuwanee-4538/ for more information.

February 22, 2023

Title - Journey Back to Joy and Bliss

Description - Creative and Yogi Tiya Caniel joins the How Now? Podcast to talk about finding inner joy and bliss through self-love and self-expression.

Want to connect with Tiya?  Go to her website at www.tiyacaniel.com where you can sign up for her newsletter, shop her store and learn about her offerings.  You can also follow her on Instagram at www.instagram.com/TiyaCaniel.

February 15, 2023

Title - Living With Intention

Description - Mentor, Virtual Assistant, and Founder of Wolff Custom Designs, Laura Wolff joins the How Now? Podcast to talk about the importance of intentional living for busy female entrepreneurs, and the tools necessary to achieve success through her Intentional Living Summit.

Want to connect with Laura and learn more about her services?  Follow her on Facebook at www.facebook.com/wolffcustomdesigns , on Instagram at www.instagram.com/wolff_custom_designs/, or on LinkedIn at Wolff Custom Designs.

*** Be sure to register for Laura’s  FREE  Intentional Living Summit on March 6-11, 2023.***

February 8, 2023

Title - The Ride to Freedom

Description -Teaching Artist Institute (TAI) co-founders Kim Poole (a soul fusion artist) and Haki Ammi, join How Now? to talk about upcoming Freedom Rides and the importance of social transformation through artistic expression

Want to connect with Kim and Haki to learn more about TAI and the Freedom Rides?  Follow them on Facebook at www.facebook.com/teachingartist

February 1, 2023

Title - The Love Camp

Description: Life Coach, Trainer, and Founder of Remember Who You Are Enterprises, LLC and the Love Camp, Renee Miller, joins the How Now? Podcast to talk about the establishment of Love Camps and the path toward healing relationships between black men and women, both in society and within.

Want to connect with Renee to learn more about upcoming Love Camp events? Text “love camp interest” to (240) 415-8559.  You can also find Renee on Instagram at www.instagram.com/thelovecampofficial or on Facebook at www.facebook.com/groups/thelovecampcommunity  and www.facebook.com/renee.miller.98  

January 25, 2023

Title: Finding Time for Love

Description: Love Coach, Confidant, Mentor, and Matchmaker, Alla Fine, joins How Now? to talk about finding time and alternatives to establish healthy and loving relationships with a busy lifestyle.

Want to connect with Alla, and learn more about her services?  Go to her website at www.allafinecoaching.com, and click on the “coaching” tab to sign up for your FREE mini-coaching session, or click on the “matchmaking” tab to enter your information into her FREE matchmaking database.

January 18, 2023

Title: We Got This Mind and Body

Description: Health Coach, and Founder of We Got This Mind and Body Camille Jones, joins How Now? to talk about tips to help professional women over 40 regain their time, energy, and confidence through her sustainable 4 M's Wellness program.

Want to connect with Camille and/or schedule a discovery call with her? Go to her website at www.wegotthismindandbody.com or connect with her on all social media platforms @wegotthismindandbody

January 11, 2023

Title: Trading Your Hats for a Crown

Description: Author, Speaker, Life Coach, and Founder of The Lily Hat, Dr. Phyllis Hayes-Reams, joins How Now? to talk about helping women create balance and strength while wearing the many hats they are required to wear daily.

Want to connect with Dr. Phyllis and learn more about The Lily Hat? Go to her website at www.thelilyhat.com or connect with her on all social media platforms @thelilyhat and on LinkedIn at Dr. Phyllis Hayes-Reams.

January 4, 2023

Title: Launch of Spirit Body Transformation YouTube Channel

Description: Host of the How Now? Podcast, Kim Martin-Raymond introduces her new Spirit Body Transformation YouTube Channel where she will be sharing her wellness journey and sharing tips on what  individuals can do to start a wellness journey of their own.

2022 - Season Two

Click on the Show's Title to Watch the Episode

December 28, 2022

Title: How Now? Podcast -Season 3 Preview

Description: Host of the How Now? Podcast, Kim Martin-Raymond talks briefly about what is to come for Season 3 of the How Now? Podcast, and new programming on her How Now? Podcast YouTube Channel.

December 21, 2022

Title: Staying Spiritually Connected

Description: Author, Speaker, and Pastor, Benton Thompson III, joins How Now? to talk about ways in which we can stay spiritually connected through Biblical study and the application of spiritual truths.

Want to connect with Benton, or download his YouVersion Bible App study, “Jesus Carried Our Sorrows to Victory”? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!

December 14, 2022

Title: From Balance to Burnout

Description: Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.

Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at [email protected].  You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.

December 7, 2022

Title: How Now Podcast 2nd Anniversary Show LIVE

Description: Kim Martin-Raymond celebrates the How Now? Podcasts 2 year anniversary via Zoom. She talks about her former guests, what is coming in 2023, and shares news about her wellness journey. Be sure to subscribe, like, follow, and share. The best is yet to come!

November 30, 2022

Title: Be a Revolution: Your Journey to Self-Love

Description: Keynote Speaker, Best-Selling Author, and Social Impact Entrepreneur, Jenna Banks joins How Now? to talk about making YOU the priority, realizing YOU matter, and the importance of self-love.

Want to connect with Jenna? Go to her website at www.jenna-banks.com where you can find out more about her services and grab a copy of her latest book entitled, ‘I Love Me More’.

November 23, 2022

Title: The Path to End Suffering and Gain Emotional Freedom

Description: CEO & Founder of Anahat Education Group, Inc. and Executive Director of the Institute of Interpersonal Hypnotherapy Matthew Brownstein, joins How Now? to talk about suffering, how to effectively express and not suppress our emotions, and the path we can take toward self-awareness and self-regulation.

Want to connect with Matthew and access the free resources and services he discussed?  Go to www.instituteofhypnotherapy.com. If you would like to sign up for free online trainings, go to  www.onlinemonastery.com.

November 16, 2022

**Wind-back Wednesday Replay** - This is a replay of a previous show aired on November 24, 2021.  As the New Year is quickly approaching, there will be tests of our emotional fortitude.  Are we up to the test?  This week’s replay reminds us of the steps we need to take to create stability for ourselves in this ever-changing world.

Title: Emotional Fortitude

Description: Counselor and Life Coach, Yusef Muhammad joins How Now? to talk about emotional fortitude and how meeting expectations, goal setting, and creating stability in our lives help take us to the next level.

Want to connect with Yusef?  Follow him on Instagram at https://www.instagram.com/coach.ibn/  or https://www.instagram.com/you_can_reecover/

November 9, 2022

Title: Putting the Joy Back into Parenting

Description: Parenting coach, former educator, and counselor Joanne Light, joins How Now? to talk about overcoming parental challenges, putting joy back into parenting, and the importance of emotional intelligence.

Want to connect with Joanne to learn more about parental coaching? Go to her website at www.joannehlight.com.  You can also find out more about her services and grab of copy of the book for which she wrote a chapter entitled, ‘No-Problem Parenting – Raising Your Kiddos with More Confidence and Less Fear’  by going to her Linktree account at https://linktr.ee/joannehlight.

November 2, 2022

**Wind-back Wednesday Replay** - This is a replay of a previous show aired on December 8, 2021. There are less than 60 days before the New Year begins. Have you made the necessary pivots in your professional and personal career to ensure continued success moving forward? Have you been “quiet quitting” your current position for months NOW? Check out this show in replay to figure out if it is time for “Your Great Resignation”!

Title: Your Great Resignation

Description: Chief Entrepreneurial Officer, Coach, Consultant, and Serial Entrepreneur, Sabrina Reynolds joins How Now? to talk about how she assists individuals in making the decision to resign from their current position, launch a new business, overcome limiting beliefs, and identify where they may have gone wrong personally and professionally.

 Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at [email protected].

October 26, 2022

Title: Overcoming and Transforming Limiting Beliefs

Description: Founder, Business Strategist, and Mindset Coach at MG Mindset Coaching, Marisa Grace joins How Now? to talk about overcoming procrastination, self-sabotage, doubt, and anxiety and use it as a catalyst for success.

Want to connect with Marisa and learn more about her programs?  Go to her website at www.martppractice.com.  She can also be found on Facebook at www.facebook.com/martpmarisa or on YouTube at https://www.youtube.com/channel/UCJ6xaUboYouqafRUMUbg6cQ. You can check out her podcast, “Rising Out of the Chrysalis: Stories that Inspire” on Spotify and Apple Podcast.

October 19, 2022

**Wind-back Wednesday Replay** - This is a replay of a previous show aired on April 8, 2021.  As the holidays are quickly approaching, it is important to talk about mental health as we see depression and anxiety manifesting itself at an all-time high. Dr. Smith talks about the positive effects of mindfulness in this episode.  It's relevancy still holds true NOW.   

Title: Approach to Mental Health: Anxiety, Depression, and Mindfulness

Description: Professional Counselor, Licensed Clinical Social Worker, and Owner of Heal Thy Self Counseling Services, Dr. Dorothy Smith, DPC, LCSW joins, How Now? to talk about how anxiety, depression, and the positive effects of mindfulness.

Interested in connecting with Dr. Smith?  Follow her on Instagram @drdopeblacktherapist or go to www.healthyselfcounselingservices.com

October 12, 2022

Title: Influencing Teen Leadership

Description: International Leadership Trainer and Founder/CEO of LITE, Nathan Jarosz joins How Now? to talk about the importance of creating opportunities for our youth to learn leadership principles that they can use in every facet of their lives.

Want to connect with Nathan?  Go to his website at www.nathanjarosz.com or email him at [email protected]. To learn more about LITE, go to www.liteusa.org.

October 5, 2022

Title: Childcare Through A Director's Lens

Description: Childcare Industry Director and Mother of Two, Camille Williams joins How Now? to talk about being an administrator in the childcare industry, how things have changed, and what can be done to create the best environment for our children and those who serve them.

Want to connect with Camille to learn more about childcare?  You can email her at [email protected]

September 28, 2022

Title: Temple Living - Building Blocks to Proper Nutrition 

Description: Our body is our temple. Wholistic Nutrition Specialist and Natural Health Educator, Dr. Janet Young, joins How Now? to discuss how creating proper building blocks for nutrition can help to build stronger, healthier, and more “fuel-efficient temples”.

Want to learn more from Dr. Janet? You can email her at [email protected] or visit her website at www.thenaturalpathway.com

September 21, 2022

Title: The Sugar Freedom Method

Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction.

Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://.jecoaching.com, or email her at [email protected]. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden.

September 14, 2022

Title: Attracting Your Ideal Mate

Description: Life and Relationship Expert Cheyenne Bostock, joins How Now? to talk about how women can avoid “situationships” and attract their ideal mate.

Want to connect with Cheyenne?  Go to his website at www.cheyennebostock.com.  You can also ask your relationship questions by going to www.cheyennebostock.com/questions and hearing the answers on his weekly show, #Free Advice Wednesday at https://www.youtube.com/cheyennebostock

September 7, 2022

Title: My Wellness Journey One Year Later: What I Know Now!

Description: On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond celebrates year one of her wellness journey, what she has learned so far and a special announcement coming for the New Year!

Want to reach out to Kim and find out about the services she provides?  Email her at [email protected] or go to www.linktr.ee/hownow for all things KIM!

August 31, 2022

Title: Crisis Prevention and De-Escalation: The Gentle Way

Description: Directors of Growth/Experience & Training/Coaching for The GentleWay institute, Ron Mosley and Bertram Griggs, join How Now, to talk about crisis prevention and de-escalation practices and techniques that will keep us safe when dangerous situations arise.

Want to connect with Ron and Bert to learn more about their programs? Go to their website at www.gentlewayinstitute.com, contact them via email at [email protected] or [email protected] or give them a call at (330)333-0061.

August 24, 2022

Title: Business Burnout and Overwhelm: Tips To Get Rid Of It For Good!

Description: Business Success Strategist and Podcast Host, Leslie Lori joins How Now? to talk about business burnout and overwhelm for those owners of small businesses starting with $5000 or less.

Want to connect with Leslie? You can email her at [email protected]  , follow her on Facebook @ Leslie Cole, or go to her website at www.bodystylespa.com/about-us. You can also tune in to Leslie’s podcast, “Shared Skin Podcast” on Spotify.

August 17, 2022

Title: Never Stop Improving

Description: Mindset Coach, Thought Leader and Keynote Speaker TJ Sweet, joins How Now? to talk about how we can shift our perspective from any stress, uncertainty, anxiety or worry through self-improvement.

Want to connect with TJ? Go to his website at www.tjsweet.net, email him at [email protected], or follow him on Twitter, Facebook, or Instagram @ TJ Sweet.

August 10, 2022

Title: What's My Motivation?

Description: HR Expert, Speaker, and Morale Booster Diana George, joins How Now? to talk about retaining talent and strengthening relationships through the power of morale boosting both in your personal and professional settings.

Want to connect with Diana?  Go to her website at www.bygeorgehr.com  or email her at  [email protected].

August 3, 2022

Title: The "Skinny" on Simple Fat Burn

Description: Nutrition and Mindset Coach Carly Grennor, joins How Now? to talk about establishing your weight loss journey through Simple Fat Burn, and how she and others are crushing their weight loss goals.

Want to connect with Carly to learn more about Simple Fat Burn?  Go to www.facebook.com/simplefatburn or follow her on all Social Media platforms using her name, Carly Grennor.

July 27, 2022

Title: The Real Deal on Building Strong Relationships

Description: Author and Motivational Speaker Edward Johnson III, AKA “Dr. Love”, joins How Now? to talk about the power of relationships and how we are relating to the people who are in our “ship”.

Want to connect with Dr. Love and join his free Masterclass? Go to his website at www.drtherealdeallove.com or follow him on Instagram, Facebook, Twitter and LinkedIn under drtherealdeallove!

July 20, 2022

Title: The Art of Giving Back

Description:  Author, Inspirational Coach, and Host of "Free Talk with Mr. B", Bertrand St Louis, joins How Now? to talk about the importance of giving back to yourself and others.

Want to connect with Bertrand? You can go to his website at www.freetalkwithmrb.com, connect to his social media tags there, as well as check out his podcast “Free Talk with Mr. B.

July 13, 2022

Title: Living Victoriously: Strategies for Living in the Now

Description: Life Coach and Travel Agent Jeanette Jones, joins How Now? to talk about creating positive mindsets, clarifying our passions, and developing coping strategies to assist us in living victoriously.

Want to connect with Jeanette? You can go to her website at www.jeanettejoneslifecoach.com or follow her on Facebook on her Let’s Travel Victoriously page at   https://www.facebook.com/groups/2921673328151259

July 6, 2022

Title: Mask Together America: A Call to Activism

Description: Photographer, Community Activist and Founder of Mask Together America, Julie Lam returns to the How Now? Podcast to share her COVID experience and to talk about her continued efforts to promote mask awareness as new variants of COVID continue to emerge and mask mandates are lifted.

Want to join the Mask Together America campaign or share your mask photo? Go to www.masktogetheramerica.org or follow the campaign on social media.

Instagram: https://www.instagram.com/masktogetheramerica/

Facebook: https://www.facebook.com/masktogetheramerica

Twitter: https://twitter.com/TogetherWeMask

Julie invites you to read her personal COVID story published in New York Voice on Medium:

Abandoning Masks Puts >100 million Americans at Risk of Severe Illness or Death. Me included.

https://medium.com/new-york-voice/abandoning-masks-puts-100-million-americans-at-risk-of-severe-illness-or-death-me-included-e753656f5af1

June 28, 2022

Title: Victory Over Sorrow and Grief in Challenging Times

Description: Author, Speaker, and Pastor, Benton Thompson III, joins How Now? to talk about bringing calmness and clarity in these troubling times, from a biblical perspective, and how he is doing so through his latest YouVersion Bible App study.

Want to connect with Benton, purchase his latest book “Close: Draw Near”, or download his YouVersion Bible App study? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!

June 22, 2022

Title: Zen Up Wellness: Your Steps Toward Transformation

Description: Transformation Coach Kode Knox joins How Now, to talk about enlightenment, awakening, and the transformation from your lower self to your higher self.

Want to connect with Kode, grab a copy of his book "Complexion Confessions", or check out his music? Go to his website at www.iamkodeknox.com, email him at [email protected] or give him a call at (470)485-7192.

June 15, 2022

Title: Discovering Your Leadership Truth

Description: Coach and Founder of Mike Green Leadership Mike Green, joins How Now? to talk about answering our inner call to excellence, abandoning mediocrity, and learning to move from our present state to our destined leadership status.

Want to connect with Mike or grab a copy of his new book, "Wandermust"? Go to his website at www.mikegreenleadership.com or follow him on Facebook at www.facebook.com/mikegreenleadership.

June 8, 2022

Title: The Wellness Mindset: Pre-Existing Conditions and Choosing the Right Plan

Description: Weight Loss Expert and Nutritionist, Gintare Balseviciute joins How Now? to talk about the importance of developing a wellness program based on proper nutritional foundations and mindset, and how those with pre-existing medical conditions can benefit as well.

Want to connect with Gintare and learn more about her programs? Go to her website at www.ketogenic-wellness.com or email her at [email protected].

May 25, 2022

Title: My Sanity Quest

Description: Children’s book author/illustrator, and author of My Sanity Quest Vickie Jo, joins How Now? to talk about advocating for your own mental health, and what she is doing to live a mentally well and productive life.”

Want to connect with Vickie Jo? Go to her website, www.vickiejo.com and find out how to contact her for speaking engagements or to grab a copy of her book, “My Sanity Quest: Tears, Trials, and Triumphs”.

To learn more about the National Association on Mental Illness, go to www.nami.org

To learn more about the Vitals App, go to www.thevitalsapp.com         

May 18, 2022

Title: Born to Inspire, Equipped to Empower

Description:CEO of Dream 2 Destiny Enterprises, Dr. Alonia Parks, join How Now? to talk about faith in the midst of the ongoing pandemic, how it has changed how some individuals worship, and how she is still experiencing God through her ministry.

Want to connect with Dr. Alonia? Go to her website at www.DrAlonia.com  or follow her on Instagram, Facebook, and LinkedIn under DrAlonia.                      

May 11, 2022

Title: My Why: Finding Your Purpose - Part 2: J Blade Ranch Virtual Tour

Description: Owner of the J Blade Ranch, Crystal Blade, joins the How Now? Podcast again to take us on a virtual tour of the ranch, talk about her vision for the space, and the importance of community and volunteerism.

Want to connect with Crystal and learn more about the J Blade Ranch? Go to her website at www.jbladeranch.com  or follow her on Instagram at www.instagram.com/jbladeranch and Facebook at www.facebook.com/jarradbladeranch.

May 4, 2022

Title: My Why: Finding Your Purpose

Description: Owner of the J Blade Ranch, Crystal Blade, joins the How Now? Podcast to talk about owning a ranch in Atlanta, GA, honoring the legacy of her brother Jarrad, and discovering her life’s purpose in the process.

Want to connect with Crystal and learn more about the J Blade Ranch? Go to her website at www.jbladeranch.com or follow her on Instagram at www.instagram.com/jbladeranch and Facebook at www.facebook.com/jbladeranch.

April 27, 2022

Title: Write 2 Read

Description: CEO & Founder of the Sojourner Truth Observational Hometel, Inc., Lillian Bittaye, joins How Now? to talk about the impact of literacy, penmanship, and writing in our schools and our communities. She shares her 30+ years as an educator and entrepreneur, serving children and families in communities in need of support and enrichment.

Want to connect with Lillian and learn more about her program, Write 2 Read From A to Z?  Go to www.takeoverlearning.com and register to participate in the weekly book readings by authors from around the world.***THIS WEEK’S GUEST AUTHOR IS ATLANTA’S OWN, BERNICE KING! ***

You can also connect with Lillian at www.stoshinc.org , email her at [email protected], or call her at (770)572-8995.

April 6, 2022

Title: Expanding Your Personal Universe

Description:  Writer, Producer, and Creator Ron Voller joins How Now? to talk about his latest book, Hubble, Humason and the Big Bang: The Race to Uncover the Expanding Universe, his journey of writing, and how you can expand your personal universe.

Want to connect with Ron?  Go to www.ronvoller.com to learn more about Ron, grab your copy of his latest book, and to learn more about his charitable work with Paperfig and women’s empowerment in Uganda.

March 30, 2022

Title: Redefinding You

Description: Host of the How Now? Podcast and Founder of Redefinding You, Kim Martin-Raymond, talks about her business, Redefinding You, why she started the business, and tools that you can use to RedeFIND You!

Want to connect with Kim? Go to www.redefindingyou.com and learn more about the programs and services she offers.  You can also reach her via email at [email protected].  

March 23, 2022

Title: Becoming the Boss of Me: The Power of Life Coaching

Description: Master Life Coach Trainer Dr. Andrieka J. Austin, joins How Now? to talk about becoming the BOSS of yourself, the power of investing in a life coach, and what considerations should be made when selecting one.

Want to connect with Dr. AJ? Go to www.futureblacklifecoaches.com and sign up for your complementary coaching session, or learn more about becoming a life coach.

March 16, 2022

Title: Living Life Limitlessly

Description: Fitness Expert and Mind-Body Specialist Althea Lawton-Thompson, joins How Now? to talk about the importance of self-care and developing a balanced lifestyle that is limitless.

Want to connect with Althea to expand your mind, body and spirit? Check out her website at www.althealawtonthompson.com/. If you are interested in going on one of her retreats, go to www.althearetreats.com.  If you are interested in taking one of her certification courses, go to www.llluniversity.com.

March 9, 2022

Title: A Daily Dose of Happiness

Description: Author and “Happiness Engineer”, Pas Simpson, joins How Now? to talk about his new book, Daily Dose of Happiness, how to move from happiness to joy, and how to create your personal manifesto.

Want to connect with Pas? Check out his website at https://myhappinessengineer.com/ for personal development, and www.joyfulfunds.com if you are interested in building your business.

March 2, 2022

Title: Beyond the Classroom: Tutoring and More

Description: Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant joins How Now? to talk about the importance of providing enrichment and support to our children through tutoring and additional educational services, to bridge the gaps created by the pandemic.

Want to connect with Demitra? Follow her on Facebook at www.facebook.com/mytutorhelpsme , on Instagram at www.instagram.com/dametrabryant , or you can learn more about her company at www.mytutorhelpsme.com . Be sure to download your copy of her e-book “A Parent’s Guide to Helping Children with Learning Disabilities” and other freebies.

February 23, 2022

Title: Yoga 101: Is It All About Flexibility?

Description: Travease Bowie, aka Vee, The LunarKissedYogi, joins How Now? to talk about Hatha and Vinyasa Yoga, and the ways in which yoga can be adapted for those wanting to participate and practice it in their wellness journey.

Want to connect with Vee? Visit her website at www.peaceloveandsage.com, and sign up for a free karma reading, or follow her on Instagram at www.instagram.com/thelunarkissedyogi

February 16, 2022

Title: Our Journey to Health and Wellness

Description: Certified Optavia Coach, Anne Say, joins How Now? to talk about her wellness journey, the Optavia program, and being Kim’s personal coach and mentor.

Want to connect with Anne and learn more about the Optavia program?  You can email her at [email protected] or connect with her on Facebook at https://www.facebook.com/annebsay  or Instagram at https://www.instagram.com/annebsay/

February 9, 2022

Title: Broken to Beautiful

Description: Educator, missionary and narcissistic abuse survivor, Rena Groot, joins How Now? to discuss her new program “Broken to Beautiful – Transformed by God’s Power” and share the importance of perseverance and self-love to create a healthy body, spirit, and soul.

Want to connect with Rena and learn more about her Broken to Beautiful program? Go to her website at www.renagroot.com. The Broken to Beautiful webinars will take place on February 10th and 17th, so sign up NOW!

February 2, 2022

Title: What Are You Waiting For?

Description: Best-Selling Author, Coach, and Lifestyle & Procrastination Expert, Chris Cooper, joins How Now? to talk about procrastination, and how we can take steps to recognize and overcome it in this New Year

Want to connect with Chris or get your copies of his books?  Go to his website at www.chriscooperlive.com, or connect with him on Facebook and IG at ChrisCooperLive.  Looking to take your business to the next level? Check out his business website at www.executeyourpassion.com. For your dose of Chris on the regular, subscribe to his YouTube Channel at https://www.youtube.com/user/ExecuteYourPassion/featured

January 26, 2022

Title: Who Do You See When You See Me?

Description: Integrative Style Strategist, Stacey Paulín, joins How Now? to talk about creating your personal style, steps to achieve it, and how to OWN it.

Want to connect with Stacey?  Go to her website at www.urbanityalamode.com, or connect with her on all social media platforms at urbanityalamode to schedule your style profile!  

January 19, 2022

Title: CBD Demystified

Description: Wholesale CBD Distributor, Jurina Pender joins How Now? to clear the air about CBD, the misconceptions made, and the benefits CBD can provide.

Want to connect with Jurina?  Go to her website at www.jurinapender.com. There, you can sign up to have a CBD profile created and/or request free samples!  

January 12, 2022

Title: Why Are You Sick, Fat and Tired?: Find Out Now

Description: Best-Selling Author and Founder of Ask Dr. Pat – Health Team Network, Dr. Pat Boulogne, joins How Now? to discuss her latest book, "Why Are You Sick, Fat and Tired”, and how understanding the what, where, why, and how of our health problems can lead to a longer, better, and healthier life.

Want to connect with Dr. Pat?  Go to her website at www.healthteamnetwork.com .  If you want to register for her “Be Stronger than Medicine” event, send her an email through the website and type in “Why-Eventbrite” and she will send you the information regarding the event.

January 5, 2022

Title: What is Your Crucible?

Description: Retired Marine Corp veteran, former firefighter, author, and business owner, Zachary Green, joins How Now? to talk about identifying our “crucible”, and how we can use that difficulty in our life to overcome challenges and embrace our inner warrior. 

Want to connect with Zachary or grab a copy of his book?  Go to his website at www.warriorentrepreneurbook.com

If you purchase Zachary’s book, “Warrior Entrepreneur” on Amazon and type in “Podcast2021”, you will get 50% off on your purchase!

December 29, 2021

Title: Creating a Wellness Mindset

Description: Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"

Want to connect with Nurse Coach Jean?  Please go to her website at www.spiritofawarrior.life

December 22, 2021

Title: What in the World is the Coronavirus? - Educating Our Youth

Description:  Author and Educator Martina Domino, joins How Now? to talk about how the coronavirus has changed normal activities for children around the world, and what they can do to protect themselves and others as the pandemic continues.

Want to connect with Martina and purchase your copy of her book?  You can go to her website at www.martinadomino.com or find her on Instagram at https://www.instagram.com/authormartinadomino/ , Facebook at https://www.facebook.com/mrsmdomino  or Twitter at www.twitter.com/authordomino/

December 15, 2021

Title: The Journey Towards Self-Actualization

Description: Relationship Coach and President if the Women of Excellence Outreach Services Dr. Patricia Shaw, joins How Now? to talk about the importance of educating women and young girls to eradicate self-doubt and evolve through self-actualization.

Want to connect with Patricia? You can go to her website at www.patriciaempowers.com or find her on Instagram at https://www.instagram.com/soultiescoach/ or LinkedIn at Dr. Patricia Shaw

December 8, 2021

Guest: Sabrina Reynolds

Title: Your Great Resignation

Description:  Chief Entrepreneurial Officer, Coach, Consultant, and Serial Entrepreneur, Sabrina Reynolds joins How Now? to talk about how she assists individuals in making the decision to resign from their current position, launch a new business, overcome limiting beliefs, and identify where they may have gone wrong personally and professionally.

Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at [email protected].

 

2021 - Season One

Click on the Show's Title to Watch Episode

January 6, 2021

Guest: Tina Torres

Title: Attitude of Gratitude

Description: Gratitude Specialist and Client Retention Expert, Tina Torres joins How Now? to talk about the many ways we can express and experience gratitude both professionally and personally in every season of our lives.

Connect with Tina at www.thegratitudespecialist.com

Grab your copy of Tina's latest Best-Selling Book, Beyond Gratitude, now available on Amazon!

January 13, 2021

Guest: Danielle Cunningham

Title: Live Well, Live Now, Inspire

Description: "Certified Group Exercise Instructor, Personal Trainer and Wellness Coach, Danielle Cunningham joins How Now? to share some tips on how to stay fit during restrictions created by the pandemic and how to set attainable fitness goals that can be used now and throughout the New Year."

Want to connect with Danielle?  Go to www.livingwellwithDanielle.net

January 20, 2021

Guest: Janet Young

Title: Temple Living - Building Blocks to Proper Nutrition

Description:  Our body is our temple. Wholistic Nutrition Specialist and Natural Health Educator, Dr. Janet Young, joins How Now? to discuss how creating proper building blocks for nutrition can help to build stronger, healthier, and more “fuel-efficient temples”.

Want to learn more from Dr. Janet? You can email her at [email protected] or visit her website at www.thenaturalpathway.com

Check out Dr. Janet's feature in the 2021 Atlanta Business Showcase digital version of People You Need to Know business guide at  www.sparkplugpr.com (Page 96-97)

January 27, 2021

Guest: Joan Walters

Title: Planning for Your Life, God’s Way

Description: Self-Care advocate and CEO of The Good Success Planner, Joan Walters joins How Now? to talk about the importance of planning, journaling, and preparing for what lies ahead, God’s way.

Interested in learning more about Joan and The Good Success Planner?  Go to www.thegoodsuccessplanner.com  and order your planner TODAY!

February 3, 2021

Guest: Caroline Dunlop

Title: No Longer Being A Prisoner of My Thoughts. I am FREE!

Description: Chief Recidivism Crusher, Caroline Dunlop joins How Now? to talk about recidivism, what it means, and how having a new mindset and being present has given her new freedoms to share with those seeking to do the same.

Want to learn more about Caroline and find out how to be a sponsor for her Tubs of Love?  Go to www.tubsoflove.com

February 10, 2021

Guest: Starr and Anton Claiborne

Title: Love Never Fails

Description: Hosts of the Marriage Fantasy Podcast and Certified Global Relationship Strategists, Starr and Anton Claiborne, join How Now? to talk about building and strengthening relationships and marriage in this season of pandemic.

To learn more about Starr and Anton's coaching services or to check out their podcast Love Marriage Fantasy,  go to www.claibornecoaching.com

February 17, 2021

Guest: Carl & Fran McColman

Title: Living in the Now When a Family Member is Chronically Ill

Description: Soul Friend, storyteller, and author Carl McColman, and his wife, retired educator and artist, Fran McColman join How Now? to talk about life with their daughter Rhiannon who was chronically ill, and how they created joy in that space.  They will share ways in which others can find peace for themselves and their family member who may be chronically ill as well.

Want to learn more about Carl and Fran? Visit Carl's website, www.anamchara.com  where you can learn more about their ministry, Carl's podcast and publications, and Fran's lovely artwork.

February 24, 2021

Guest: Carl & Fran McColman

Title: Prayer: An Invitation Into The Miracle Of The Present Moment

Description: Fran and Carl McColman join How Now? once again to talk about prayer. Last week they spoke about living with a family member who is chronically ill, and the loss of their daughter, Rhiannon.  This week, they share the amazing power of prayer and what it brings in the present moment to those willing to embrace it.

To learn more about Carl's publications and Fran's beautiful art, go to www.anamchara.com

March 3, 2021

Guests: Diane Wilush and Norma Stanley

Title: Abilities in the Disability Community

Description: CEO of UCP of Georgia and South Carolina, Diane Wilush and Disability Community Advocate, Norma Stanley, join How Now? to discuss the current state of those in the disability community.  We will discuss some of the setbacks and victories that have been experienced because of the pandemic

March 10, 2021

Guest: Tashana Thompson

Title: Beyond the Business

Description: Relationship Marketing Strategist, Tashana Thompson joins How Now? to talk about marketing your business, the importance of establishing client connections and how growing the business starts from within.

Want to connect with Tashana and learn more about her services? Go to www.beyondsolutions.biz

March 17, 2021

Guest: Andrea Hutchison

Title: House Cleaning, House Cleansing, or Both

Description: Andrea Hutchison, CEO of A Little Help Never Hurt, joins How Now? to talk about her housecleaning business, hoarders, and creating spaces to heal.

If you want to reach out to Andrea about her services, you can email her at [email protected]

March 24, 2021

Guest: Teresa Wright-Johnson

Title: Parenting in the NOW

Description: CEO of Mom Biz Boss and Parent/Peer Specialist Teresa Wright-Johnson joins How Now? to talk about challenges, successes, and support for individuals parenting in the NOW.

Want to learn more about Teresa's products and services? Go to www.twjme.com or www.mombizboss.org

March 31, 2021

Guest: Sekhmet El

Title: Protecting Your Peace

Description: Empowerment Coach, Sekhmet El joins How Now? to talk about protecting your peace and learning that it starts from within.

If you are interested in learning more about Sekhmet El, and getting on the waitlist for her book, "Protect Your Peace", log on to www.protectyourpeace.com or email her at [email protected]

April 7, 2021

Guest: Dr. Dorothy Smith

Title: Approach to Mental Health: Anxiety, Depression, and Mindfulness

Description: Professional Counselor, Licensed Clinical Social Worker, and Owner of Heal Thy Self Counseling Services, Dr. Dorothy Smith, DPC, LCSW joins, How Now? to talk about how anxiety, depression, and the positive effects of mindfulness.

Interested in connecting with Dr. Smith?  Follow her on Instagram @drdopeblacktherapist or go to www.healthyselfcounselingservices.com

April 14, 2021

Guest: Equauler Brown

Title: Novice Investing

Description:

Internal Revenue Service Consultant and Novice Investor, Equauler Brown joins How Now? to talk about being a novice investor and ways to start the process toward establishing generational wealth.

Want to connect with Equauler? You can email her at [email protected].

April 21, 2021

Guest: Dr. Ameena Ali

Title: Human Rights in the NOW

Description: Founder and Consul General of the Federation of International Gender and  Human Rights, Dr. Ameena Ali, will be joining How Now? to discuss the process of seeking provisions, protections and protocols for those who are indigent and underserved both here in the US, and abroad.

Want to connect with Dr. Ali? Email her at [email protected], call (347)879-9801 or follow her on Instagram @DrAmeenaAli

April 28, 2021

Guest: Nicole Gray

Title: Innovation in Communication

Description: Nicole Gray, Upmarket Manager of Zoom's Customer Success Organization, joins the How Now? Podcast to talk about the innovative ways we connect through video and audio communication in the NOW.”

Want to connect with Nicole? Follow her on Instagram @shesaidsports or on Twitter at shesaidsports8

May 5,2021

Guests: Luther Francois and Jerrod Raymond

Title: Mission Work in the NOW

Description: CEO, Luther Francois and VP, Jerrod Raymond of The TOME Foundation, join How Now?, to talk about doing mission work, volunteerism, and operating a newly- established non-profit organization during this time of pandemic.

Want to learn more about the TOME Foundation? Go to www.thetomefoundation.com 

May 12, 2021

Guest: Donna Briggs

Title: Making Every Day a Great Day

Description: Motivational Speaker, Celebrity Host, and Owner of ANEWU Wellness Network, Donna Briggs, joins How Now? to talk about how making every day a great day is changing lives and changing mindsets.

Want to connect with Donna? Go to www.donnabriggs.com, www.makeeverydayagreatday.com, or follow her on Instagram @iamdonnabriggs.  

May 19, 2021

Guest: Sandra Braxton

Title: Traveling in the NOW

Description: Sandra Braxton, travel agent and CEO of The Braxton agency, joins the How Now? Podcast to talk about planning, preparing and taking precautions as we resume traveling in the NOW.

Ready to book your travel with Sandra? Go to www.thebraxtonagency.com or call (404)492-9642

May 26, 2021

Guest: Keith R. Miles

Title: Estate Planning in the NOW

Description:  Attorney, Estate Planner and host of ICABA Live, Keith R. Miles joins the How Now? Podcast to talk about estate planning and the importance of preparing for your future and the future of the ones you love.

Want to connect with Keith?  Go to www.TheGeorgiaElderLawyer.com.

June 2, 2021

Guest: Julie Lam

Title: Mask Together America

Description: Writer and public health supporter, Julie Lam joins the How Now? Podcast to talk about mask awareness and the importance of continuing to mask up as a preventive measure against COVID-19 and its ongoing, long-term effects.

Want to connect with Julie? Email her at [email protected] or DM @masktogetheramerica on Instagram or Facebook.

June 9, 2021

Guest: Tina Greer

Title: Diversity, Equity, and Inclusion in the Workplace

Description: Business Growth Strategist, Author, and CEO of Greer Business Solutions, Tina L. Greer joins the How Now? Podcast to talk about ways in which to incorporate more diversity, equity, and inclusion in your personal and professional spaces.

Want to connect with Tina? Go to www.greerbusinesssolutions.com or email her at [email protected] Interested in her product line? Go to www.tlcpamper.com

June 16, 2021

Guest: Sha' Cannon

Title: Expatriation in the NOW

Description: Fractional COO, Sha' Cannon joins the How Now? Podcast to talk about expatriation, its benefits, and its challenges both personally and professionally. 

Want to connect with Sha’ Cannon?  She can be reached on all media platforms @shacannoncoo or at www.shacannon.com

June 23, 2021

Guests: Larneka Lavalais, Renaldo Thompson, Ric Ludel, and Rick Horn

Title: Strides in PRIDE

Description: My guests from the LGBTQ community, join How Now? to talk about love, life, and the political and social affects they have experienced as awareness, inclusion, and acceptance continue to rise.

June 30, 2021

Guest: Mama Yeye

Title: Sister Circle, Legacy, and the Sekere

Description: Mama Yeye, Directress of Egbe Sekere of Atlanta, joins How Now? to talk about the importance of sisterhood, creating legacy, and the power and are of creating the sekere (pronounced shay-ka-ray)

Want to connect with Mama Yeye or schedule a sekere session with your Sister Circle? You can call her at (404)759-0846 or email her at [email protected]

July 7, 2021

Guest: Erica Johnson

Title: Raising Spiritually Minded Children

Description: Chairman and CEO of The Wisdom Realms, Erica Johnson (aka The Phantom Queen) joins How Now? to talk about introducing and incorporating your child(ren) into your spiritual life, while establishing their own.

Want to connect with Erica? Visit her website at www.thewisdomrealms.com

July 14, 2021

Guest: Kim Martin-Raymond

Title: I Say Peace...How I'm Living in the Now

Description: Host of the How Now? Podcast and Founder of Redefinding You, Kim Martin-Raymond, checks in with her listeners to talk about how she is living in the now.

July 21, 2021

Guest: Reponzell Morris

Title: The Real on Real Estate

Description: RE/MAX Agent and Associate Broker, Reponzell Morris joins How Now? to talk about the current housing market, what is trending, and the best times to buy and sell properties.

Want to connect with Reponzell?  Check out her website at www.reponzellsellsatlanta.com ,  email her at [email protected],  or give her a call at (678)758-9193

July 28, 2021

Guest: Julian Smith

Title: Training Up Black Boys to Men

Description:  Musician, Educator, and Founder of the JKSSr Foundation, Julian Smith joins How Now? to talk about empowering and educating our black and brown boys and raising them to be educated and informed men.

Want to connect with Julian and learn more about his foundation? Go to www.jkssr.org, call (404) 579-0279, or email him at [email protected].

August 4, 2021

Title: Mask Together America 2: United We Stand

Description:

Writer and public health supporter, Julie Lam returns to the How Now? Podcast to talk about her continued efforts to promote mask awareness as a new strand of COVID emerges, and the voices of other individuals and organizations who have partnered with her in this effort.

Our Featured Guests can be reached via Instagram:

Julie Lam – @Julie_masktogetheramerica

Rachel Laiserin – @rlaiserin

Mary Conde – @mary.conde.758

Rebecca Ancira Robertson – @beckyancirar

Dr. Marjorie Roberts – @docmarj

Dr. Robi Tamargo – @drrobit

Lindsay Schwarz – @lindsmimi

Dr. Helen Pesola – @helenrpesola

Katie Marsh – @wildflowers_mind & www.endcoronavirus.org

Scott Cooper – @givemasksachance

Want to be a part of Mask Together America? Join Mask with Us on Facebook or Follow @MaskTogetherAmerica on Instagram and Facebook.

Go to www.masktogetheramerica.com,

https://www.facebook.com/masktogetheramerica
https://www.instagram.com/masktogetheramerica/
Or email [email protected]

August 11, 2021

Guests: Zema Love Fire and Sage_TheGodsis

Title: The Magic Below

Description: Director of Indigo School of Light, Zema Love Fire, and Enlighten Tantric Priestess, Sage_TheGodsis, join How Now? To talk about a Tantra Couples Retreat they developed and hosted, called “The Magic Below”.  They will give us a sneak peek into the retreat, and discuss the importance of connecting with our partners both spiritually and energetically.

Want to connect with Sage_TheGodsis?  You can find her on Instagram @sage_thegodsis

Want to connect with Zema Love Fire? Go to www.theindigoschooloflight.com, call (470) 242-1659, or email her at [email protected]

August 18, 2021

Guest: Lori A. Manns

Title: Educating, Activating, Motivating, and Empowering Our Youth

Description:  Award-winning business strategist and Chairman & CEO of Live Healthy and Thrive Youth Foundation, Inc., Lori A. Manns joins How Now? to talk about how her foundation helps develop closer affiliations between the children of today and the community- at-large, and the tools they need to accomplish healthier, more balanced lifestyles.

Want to learn more about the Live Healthy and Thrive Youth Organization, Inc.? Go to www.livehealthyandthriveyouth.org or call 1(800)551-3775 

Want to learn more about Lori’s Quality Media Consultants Group? Go to www.qualitymediaconsultants.com

September 8, 2021

Guest: Kim Martin-Raymond and The TOME Foundation - Luther Francois and Jerrod Raymond, and volunteers Steve Agustave and Loren Brown

Title: Mission Haiti - Part 1

Description: Join host Kim Martin-Raymond and members of The TOME Foundation as they travel to Belanger, Haiti. Part 1 shares their preparation for, and execution of the Foundation’s Back-To-School/Wellness Fair that took place on August 27^th.

Want to learn more about The TOME Foundation and how you can help the people of Haiti?  Go to www.thetomefoundation.com

September 16, 2021

Guest: Kim Martin-Raymond and The TOME Foundation - Luther Francois and Jerrod Raymond, and volunteers Steve Agustave and Loren Brown

Title: Mission Haiti - Part 2

Description:  Join host Kim Martin-Raymond and members of The TOME Foundation as they travel to Au Cayes, Haiti. Part 2 shares their preparation for, and execution of the distribution of tents and cots, as well as hygiene kits, flashlights, backpacks, and masks to victims of the earthquake that took place on August 14th. She also shares the volunteers experience on this trip, as well as their departure from Haiti.

*I do not own the rights to the music played on this podcast episode. The song is “Criminel by Bramsito featuring Niska

Want to learn more about The TOME Foundation and how you can help the people of Haiti?  Go to www.thetomefoundation.com

September 22, 2021

Guest: Cassandra Walker-Phillips

Title: I Chose Entrepreneurship...Now What?

Description:  Author and Entrepreneur, Cassandra Walker-Phillips joins How Now? to talk about her decision to become an entrepreneur and the experiences she has encountered both good, bad, and ugly, and why she isn’t giving up.

Want to connect with Cassandra? You can email her at [email protected] or check her out on Facebook  at www.facebook.com/CassandraWalkerPhillips, www.facebook.com/Queens-of-Queens-Bling-LLC-108398330543402 , on Instagram @Queenofqueensbling or on her website at www.queenofqueensbling.com.

September 28, 2021

Guest: Richay Brown

Title: Staying Beat Underneath

Description:  As mask mandates continue, MK Consultant and Business Owner, Richay Brown joins How Now? to talk about the importance of taking care of our skin underneath the mask, while keeping our faces “beat” in the process.

Want to connect with Richay? Go to her website at www.marykay.com/RichayB  or follow her on Facebook @ Richay Brown or Instagram @RichayBrownmk

October 6, 2021

Guest: Darryl Williams

Title: Paradigm Thinking: The Road to Success

Description:  Bob Proctor and Gallagher Institute Consultant, Darryl Williams, joins How Now?, to talk about how paradigm thinking, what it means, and how individuals can achieve success and fulfill their dreams as a result.

Want to connect with Darryl? You can email him at [email protected] or request to join his group, Mining Your Mind on Facebook.

October 13, 2021

Guest: Dr. Victoria Sheffield

Title: The Main Event

Description: Small Business Expert and CEO of Sheffield Business Solutions, Dr. Victoria Sheffield, joins How Now? to talk about planning your next and a few innovative ways she is helping her clients turn their special occasions into memorable personal and professional experiences.

Want to connect with Dr. Victoria? Go to her website at www.sheffieldbusinesssolutions.com , email her at [email protected], or follow her on Facebook at https://www.facebook.com/DrVictoriaLSheffield

October 20. 2021

Guest: Ecanoa Jones

Title: The Keys to Unlocking Success for Our Youth

Description:  Mindset Mentor, Ecanoa Jones join How Now? to talk about the principles necessary to create "success" mindsets and maximize potential in our youth.

Want to connect with Ecanoa and learn more about his programs? Go to his website at www.ecanoa.com, email him at [email protected] or call him at (855) 432-2662

October 27, 2021

Guest: Gloria "G'Ade" Lawrence

Title: Things Left Unsaid Before "I Do"

Description: Author and Podcast host, Gloria “G’Ade” Lawrence joins How Now? to talk about her latest book, “Things Left Unsaid Before I DO” and the importance of communication and dealing with emotional baggage before tying the knot.

Want to connect with Gloria? Email her at [email protected] or Follow her on Instagram at https://www.instagram.com/theunfilteredbygade/ or https://www.instagram.com/gloriaadegold/

November 3, 2021

Host: Kim Martin-Raymond

Title: Our Wellness Journey

Description: This week's episode of How Now? is LIVE on Facebook! Kim will be talking about wellness and how it is not just about our physical wellness, but our mental and spiritual wellness too. She will talk about her personal wellness journey and will ask a few listeners to chime in on how they are living in the NOW with regard to their wellness journeys.

To learn more about Kim and her products, services, and podcast, go to www.linktr.ee/HowNow

Be sure to subscribe, like, follow and share her How Now? Podcast YouTube Channel at https://www.youtube.com/channel/UCt20OHNhdraMdcqkFnrFyGA

November 10, 2021

Guest: Brian Walters

Title: The Miracle of Massage

Description: Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the benefits of soft-tissue massage, and how creating individualized sessions can relieve and eventually eliminate long-term chronic pain.

Want to connect with Brian?  Go to his website at www.themiracleofmassage.com or schedule a FREE consultation by contacting him at (678)883-2873

November 17, 2021

Guest: Dr. Ameena Ali

Title: The Fight for Human Rights: Building Back Better

Description: “Founder and Consul General of the Federation of International Gender and Human Rights, Dr. Ameena Ali will be joining How Now? once again to update us on her latest initiative for Human Rights: Building Back Better, and the progress that has been made by her organization in seeking provisions, protections and protocols for those who are indigent and underserved both here in the US, and abroad.”

Want to connect with Dr. Ali? Email her at [email protected] , call (347)879-9801 or follow her on Instagram at www.instagram.com/IAmAmeenaAli

November 24, 2021

Title: Emotional Fortitude

Description: Counselor and Life Coach, Yusef Muhammad joins How Now? to talk about emotional fortitude and how meeting expectations, goal setting, and creating stability in our lives help take us to the next level.

Want to connect with Yusef?  Follow him on Instagram at https://www.instagram.com/coach.ibn/  or https://www.instagram.com/you_can_reecover/

December 2, 2021

Title: How Now? Podcast One Year Anniversary!

Description: The How Now? Podcast has reached its ONE YEAR ANNIVERSARY! Kim decided to celebrate the show's anniversary in her hometown of New York, in TIMES SQUARE! She asked a few folks HOW they were living in the NOW, and even met up with Times Square's own "Naked Cowboy"! Kim also give a shout out to all her former guests on the show.  It has been a year of informative shows that have addressed some timely topics...and we're not done yet.  There is more to come.  Stay tuned...

*LISTEN UNTIL THE END FOR THE NAKED COWBOY’S SPECIAL HOW NOW? PODCAST SONG!!!

Go to www.hownowpodcast.com and check out any of the shows you may have missed in Season One

OR

Subscribe to the How Now? YouTube Channel at https://www.youtube.com/channel/UCt20OHNhdraMdcqkFnrFyGA

2020

December 2, 2020

Guests: Denise Davis, Denise Gouveia, Karyn Shaw, and Grace Franklin

Title: Who Do You Want to Be During COVID-19? (AUDIO SHOW ONLY)

Description: This episode addresses the stages that we go through during a crisis and how it affects our ability to navigate through our current pandemic.  Kim's guest are four women in her "inner circle" who talk about "how" they are living in the "now" since the onset of the pandemic.

December 9, 2020

Guest: Dr. Marjorie Roberts-Crafton

Title: I Had COVID-19, But it Doesn’t Have Me

Description: Dr. Marjorie Roberts-Crafton talks about being diagnosed with COVID-19, her experiences after her diagnosis, and being a long-haul survivor.

To learn more about Dr. Marj, go to her website at www.drmarjorieroberts.com

Join the movement to encourage individuals all over this country to wear their masks! #masktogetheramerica on Instagram OR

masktogetheramerica on Facebook (Mask with Us)

December 16, 2020

Guests: Bishop Dedric M. Avery and Minister Zema Love Fire

Title: Amen and Ase…How We Give Praise

Description: Bishop Dedric Avery and Minister Zema Love Fire join the show to discuss what worship looks like inside and outside of the physical church, and the new and innovative ways individuals are choosing to worship and give praise.

Bishop Avery:   Salt and Light Truth Center - www.sltcempowermentzone.com

Facebook - www.facebook.com/PastorDedricAvery

Zema Love Fire: The Indigo School of Light - www.theindigoschooloflight.com

Facebook -  www.facebook.com/SongByrd.Jackson

December 23, 2020

Guest: Sheronda Barksdale

Title: Me and My Shadow

Description: Life Empowerment Coach, Sheronda Barksdale joins How Now? to talk about what shadow work is and how it is providing healing for men and women in her practice during this season of transition.

To learn more about Sheronda's products and services, go to www.linktr.ee/Sheronda

December 30, 2020

Guest: Andrew Kap

Title: Making the Law of Attraction Work for You Whether You Believe it or Not.

Description: Based on his Best-Selling book, “The Last Law of Attraction Book You’ll Ever Need to Read”, author and CEO of Awesome Marvelous, Inc., Andrew Kap joins How Now? to discuss the Law of Attraction, what it means, and how it can work for you whether you believe it or not.

Want to know more about Andrew? Check out his website at www.awesomemarvelous.com  and subscribe to his YouTube Channel!